What I've Found

But Why? The most straight forward explanation....No one ever accomplished anything by staying comfortable. 

The problem...Social pressure wants you to be as comfortable as possible and your brain wants to keep you alive. This solution would have you do nothing at all. Have you ever seen the Pixar movie, "Wall E"? Getting too comfortable throws our conditioning completely off. Life inevitably provides us with one challenge after another. This is on top of a mountain of existing demands ultimately leading to many who experience overwhelm. It is in this space we tend to react vs. respond to life causing us to find ourselves surviving vs. thriving. 

Together we will leverage the power of actively practicing ways you can get uncomfortable and we will align these actions in support of your goals. 

When we actively practice getting uncomfortable, we condition ourselves for the unexpected and position ourselves to respond and thrive. 

The science supporting this practice is called Neural Dynamics also referred to as Cognitive and Behavioral Flexibility. I know of no other program actively leveraging this practice in this way to solve such critical everyday problems. 

"Explore the Unknown"? Yes, but it may not be what you think. When I talk about Exploring the Unknown, I'm talking about both within ourselves and outside of ourselves. We start with practicing getting uncomfortable, then move into intentionally exploring our mind, heart, and soul. Together we will explore what you value, what you want, what's missing, where you want to go, and what you want to accomplish. 

It might get a little uncomfortable, but that's the point. Playing small inspires no one. It's time for you to step more fully into your purpose. And, I'm right here to help walk that path with you. It's time to explore the unknown areas of your life you've been missing. There's a whole world waiting for you. Let's go!

Right?! Let's get excited! When we are actively practicing getting uncomfortable and exploring the unknown, that is exactly when you have reason to get excited. It is at this time when you will begin to experience the fruit of your labor. Life will begin to change as it comes into alignment with the work you've been doing. This is not a guess. This is how it happens. Let's connect and get excited about all that will begin to happen for you.